Symptom & Mood Tracker 7.0

Reclaim control over your Symptoms & Mood

Bearable empowers individuals to take charge of their well-being by simplifying mood and symptom tracking, making this process convenient and easily accessible. The app's health diary allows for quick and effortless entries, enabling users to focus their energy on improving their wellness. Developed with insights from a diverse community dealing with various chronic health conditions, Bearable offers a personalized approach to health monitoring.

Gain insights with just a few clicks a day

Explore patterns and connections in your habits, symptoms, and mood with Bearable. By dedicating just a few moments each day to the app's intelligent health diary, users can uncover valuable insights into the factors influencing their mental and physical well-being.

All your health tracking in one place

Bearable streamlines the tracking of mood, symptoms, sleep, exercise, diet, and medication into a single platform. Centralizing this information facilitates a comprehensive overview that patients and healthcare providers can utilize to gain a deeper understanding of one's health status.

• Record your mood and symptoms in seconds: Quickly document changes in emotions, mental well-being, and the severity of symptoms like pain and fatigue.
• Gain insights: Understand how daily activities correlate with shifts in mood, symptoms, sleep quality, and energy levels.
• Keep everything in one place: Utilize the health timeline to organize entries efficiently for easy sharing with medical professionals.
• Fully customize: Tailor your journal entries to include details about daily habits and health factors such as sleep patterns, dietary choices, exercise routines, medication intake, stress levels, emotional states, and various symptoms related to acute or chronic illnesses.
• Come prepared: Arrive at healthcare appointments equipped with a detailed timeline of changes in well-being along with insights into potential triggers and treatment strategies.
• Make journaling a healthy habit: Enjoy a quick and seamless entry process that supports regular documentation of health-related information.

In addition:

• Set Reminders: Customize reminders for healthy practices, medication schedules, mental health check-ins, and more.
• Share and Export: Privately export your data securely.
• Automatically Sync Health Data: Sync sleep patterns, step counts, and heart rate data from GoogleFit.
• Dark Mode available for enhanced usability.
• Data Restoration across devices for convenience.

Just some of the ways people use Bearable

• Symptom Tracker
• Mood Tracker & Journal
• Emotion Tracker
• Mental Health Tracker
• Anxiety Tracker
• Pain Tracker
• Chronic Illness Tracker
• Medication Tracker
• Health Journal & Diary

PRIVATE & SECURE

Your data is securely encrypted on our servers for your peace of mind. You have complete control over your information and can delete it directly from the app whenever necessary. Rest assured that we will never sell any personal data under any circumstances.

MADE BY PEOPLE WHO UNDERSTAND AND CARE

Bearable is crafted by individuals who have personally dealt with health challenges. Drawing insights from extensive feedback and feature requests from a large research group comprising individuals with diverse chronic ailments—ranging from mental health conditions like Anxiety and Depression to physical conditions such as Multiple Sclerosis (MS) and fibromyalgia—the app aims to offer simplicity and accessibility to all users. The commitment to enhancing Bearable stems from a desire to empower individuals in managing their health effectively. For inquiries, feedback, or feature suggestions, please reach out to [email protected]; we value your input.

Credit to Freepik for icons